Sunday, February 3, 2008

Making Your Home Safe

Safety is paramount in caring for your loved one. Many times the way our home is arranged is not really accessible or safe for someone who may be disabled or limited in their mobility. I recommend that you contact an Occupational Therapist to come out and evaluate your home. You can find an Occupational Therapist by contacting your hospital or rehabilitation center. You may also find them listed in the yellow pages. Their job is to help you make your home as safe as possible. They may even make suggestions as to structural changes which may be necessary for wheelchair accomodation. Perhaps you will need a ramp or will need to have doorways enlarged.

One of the typical changes will be a raised toilet seat with a grab bar beside it and grab bars in the bathtub and shower area. You may need a bath chair or bench in the shower that extends outside of the shower so they can transfer from a wheelchair and then slide over to be inside the shower. There will need to be organizers on the stool or bench that can hold soap, a wash cloth and shampoo. You will also need to make certain that there is a non-skid mat in the bath/shower as well as to step on when they get out. There are brushes that you can buy with long handles that allow your loved one to reach their feet or back.

Special attention needs to be given to the loved one's bedroom, their bathroom, any hallway they may need to use and any other room where they may spend a portion of their day. The kitchen may, or may not be, a place where they will spend time. If they are ambulatory, will they need handrails to get from one room to another? Or will they need to use a walker? A cane? Are there scatter rugs? They will need to be removed! Does furniture need to be rearranged for easier access? Do you have an intercom or baby monitor so you can hear them if they need you?

Hallways, bedrooms and bathrooms will all need nightlights. If they need to get up during the night, bright lights can disorient someone who has just woken up.

Make sure there are operational smoke alarms outside the bedroom and an accessible fire extinquisher.

Is there a cordless phone near both their bed and chair where they may spend a portion of the day? This is necessary if they will spend any time alone. Phones need to be programmed with emergency numbers, and yours, and have adaptive equipment if they are hard of hearing or large numbers if they have vision problems. Another necessity would be a medical or home alert necklace or bracelet. This would be a necessity if they wil be alone during the day.

On their bedstand they will need the phone (you can shut the ringer off in their room), a flashlight, and a bell to contact you if they can't yell for assistance. If they have emphysema, COPD, or asthma they may also need to have a breathing machine, or oxygen.

You will need to make certain that all obstacles are out of their way. That will include rugs and thresholds that may inhibit a walker, wheelchair or shuffling feet. And speaking of shuffling feet--do know what they are putting on their feet? NO SCUFFIES! Sneakers are best and they come with velcro tabs to close them.

The bathroom is the room where most accidents happen. If you have a tile or stone floor a fall there would certainly mean a broken bone or even a hip. You may want to have the bathroom fitted with a remant carpet piece. A slippery floor is not a good mix with a fragile person with mobility issues.

Consider the following do they need to have a hospital bed that lowers and raises? Or do they need rails to prevent falling? What about a beside commode?

A body pillow (cylindrical pillows that are about 3 to 4 feet long) can make them more comfortable. If they sleep on their side it goes between their knees and will help keep their spine in alignment. If they sleep on their back it goes under their knees which takes the stress off their lower back.

Kitchens--many people who need care are no longer active in the kitchen but if this is a big part of their identity it would be good to help set up the kitchen for their use. Coffee pot on the counter, a few dishes that they can use on the counter. If they have some memory loss there are locks you can get (and I strongly recommend) for the stove, cabinets that contain chemicals, and you can remove the knobs from the burners.

Take as many precautions as you can and your life will be easier in the long run.

2 comments:

John Chapman said...

Although we are not able to look after my wife's 93-year-old mother at home - she in a care-home 2 miles away, and M visits her three times a week - I think your site is doing a valuable job and must be much appreciated by other carers. Good work!

John

KMA said...

John,

Thank you John. I think it's equally important to recognize when we CAN'T care for those we love at home. There should be NO GUILT attached. Your wife making a commitment to visit 3x a week is something that I know her mother can look forward to and she doesn't feel the sense of being a burden on others.

I made lots of mistakes as a caregiver--I didn't take enough time for myself. I went directly from work to home and found myself isolating myself from my own support group of friends. It wasn't a healthy decision--and I learned from my mistake.

Those mistakes,as well a the things I did right, are what I hope to pass on to others who are just beginning their journey or are feeling like seasoned professionals.

Wherever someone is on their path I hope that I can make it a more scenic view with many beautiful vistas along the way!

Kristin